Unlocking Longevity is based on longstanding scientific research, taught by best-selling author and food activist John Robbins. Rather than getting scattered information like you might find in a general web search, it’s a comprehensive overview of what it takes to create years and decades of lasting health. Longevity doesn’t usually happen by accident. It’s more often the result of knowing what to eat and do to stay youthful, mentally sharp, disease-free, and energetic for as long as possible.

We’ve created a video-based course that is super engaging, so it won’t feel like just another thing on your to-do list. Each lesson is compact, compelling, and inspiring, with concrete tips you can put to use right away. Watch all the lessons in a few hours, or take your time over the course of a few weeks. You’ll own everything, so you can return to the material anytime you want — including the longevity recipes which you can make again and again.

In this course, you’re going to learn some of the secrets of healthy aging. We can’t promise you’ll live to a certain age, but what we do know is that when you start adopting the tips in Unlocking Longevity, you can feel the difference both in the short-term and the long-term.

You’re going to learn what you can do, now and in the days and years to come, that will enhance your odds of increasing not just your lifespan, but even more importantly your healthspan.

What you’ll learn is based on decades of scientific findings from the world’s most reputable research institutions that have studied the eating and lifestyle habits of people who live the longest with the least amount of disease.

You’ll have a full 60 days to try the entire course. If, for any reason, you don’t love it, simply let us know and we’ll give you a full refund — no questions asked. We offer this because we’re confident you’ll get tremendous value from the course, and because we want to give you every reason to try it out. If you do make the changes called for in the course, the results could make a difference to the level of mental and physical health you’ll experience in all the coming chapters of your life.

One of the things you’ll learn in this course is how our cells are constantly regenerating. That means that what you eat and do today can change how you feel in weeks, months, and years down the road. It also means that the further you have to go, the more progress you can see, and the bigger difference you’ll be able to make.

We’ve seen case studies where people who are given just a few months to live make changes and are able to regain their health and live for decades. The most important thing is to get started right away so you can feel as good as possible for as long as possible.

No. The foods you’ll learn about are readily available in regular grocery stores and most of them are under a few dollars a pound (with the exception of nuts and oils, which can be used in small amounts).

You’ll get recommendations for a handful of reasonably-priced supplements that will make a tremendous difference, and we encourage you to prioritize these because they can save you thousands of dollars in medical care down the road. (We do not sell these products. We simply tell you which supplements we like best.)

We’ve included crowd-pleasing recipes that are easy enough to make on a weeknight, even if you’re a beginner. These recipes are handpicked for the high nutrient density of their ingredients — and for ease.